Yoga at Creston Brewery
Sunday, February 17th at 4:00 p.m.
Price: $10. Class packs and memberships can be used.
Instructor: Nick Dobkowski
Join us for this special class at the Creston Brewery! We will do yoga in the Golden Age space upstairs, and then come down for goodies afterward (if you'd like). Participants receive $2 off their first beverage and 10% off dinner.
Yoga to Honor Our Ancestors
Saturday, February 23rd, 10:30 a.m.-12:15 p.m.
Price: $20/$15 members
Instructor: Kayla Morgan
Our ancestors were brilliant, inventive people that led healthy lives.
Let’s get together this day to honor them while elevating ourselves and celebrating Black History.
This workshop will consist of ancient Egyptian practice of movement (Kemetic yoga), breathwork, meditation, and journaling.
Yoga, Connection, and Social Justice
Friday, March 1st 6:00-8:30 p.m.
Price: $50/$45 members
Instructor: Dianne Bondy
Namaste: The light me bows to the light in you. To me, this means finding true empathy. I see the same humanity in you as I see in me. We are connected by the same source of light.
The meaning of Namaste invites us to investigate how we show up in the world...read more.