special events
108 Sun Salutations Series (Online)
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June 20th-28th
Cost: $25/$15 for members Instructor: Nick Dobkowski We are doing 108 sun salutations virtually from June 20th-June 28th. That's 12 salutations each day for 9 days. Typically performed all at once, these sun salutations heat up the body. The repetition and difficulty provide a simple point of focus to slough off the excesses of your mind (help you focus your mind). We are breaking them up to...read more. |