special events
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Find Your Joy: Yoga for Pleasure
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Six Mondays, June 3rd-July 8th, 7:30-9:00 p.m.
Price: $109/$99 for Members Instructor: Emily Martin In this class we will reclaim movement just for the pleasure of it. Just because of how good it can feel to move your body. In a culture where “no pain no gain” is the predominant viewpoint around exercise, it can be easy to think of movement as something we do to punish ourselves for not being ____ enough. (Insert whatever your inner critic usually fills that blank with.) We forget that our bodies love movement and it is...read more. |
Find Your Flow: Yoga for Larger Bodies
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Six Sundays, June 23rd-July 28th, 7:00-8:30 p.m.
Price: $109/$99 for Members Instructor: Emily Martin This 6-week series will help you build a yoga practice that is specific to your unique body. Together we will explore different variations of traditional yoga poses, ideas for transitioning from one pose to another, and how tools and props can be used to enhance your practice. This class aims to empower you to advocate for your own body and its needs and to confidently enter any yoga class with tips to help you feel successful in tailoring the practice to suit you...read more. |
Yoga at Briggs Park
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2nd and 4th Saturday of the month
June-September Price: $10 Suggested Donation Instructor: Nick Dobkowski Join us for outdoor yoga classes at Briggs Park! Classes are donation-based. Suggested donation is $10; you can give more, or less. If you are new to the studio, please sign up ahead of time and fill out a waiver (saves time at the park), and bring your donation with you. Follow our FB group by clicking the button below to stay up to date on the schedule and other goodies. |