108 Sun Salutations Series (Online)
Cost: $25/$15 for members
Instructor: Nick Dobkowski
We are doing 108 sun salutations virtually from June 20th-June 28th. That's 12 salutations each day for 9 days.
Typically performed all at once, these sun salutations heat up the body. The repetition and difficulty provide a simple point of focus to slough off the excesses of your mind (help you focus your mind). We are breaking them up to...read more.