FLIP DOG YOGA
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Home
Schedule
Rates
Good Sht
Special Events
Online Courses
The Best Life
Yoga for Beginners
What to Expect
COVID Considerations
Class Descriptions
Instructors
Andre
Melissa
Nick
Parking
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flip dog's online classes
5 Minutes
6 minute meditation
Sun Sal, Triangle, Wide-Legged Forward Fold (6 min)
Crescent Twist
5 minutes of balance
Slow 5
5 minutes of core
15 Minutes
Iyengar Inspired
Quick Work
Longer Holds and Forward Folds
Hips and Flow
Complete 15
15 minute slow flow with Nick
Home
Schedule
Rates
Good Sht
Special Events
Online Courses
The Best Life
Yoga for Beginners
What to Expect
COVID Considerations
Class Descriptions
Instructors
Andre
Melissa
Nick
Parking