FLIP DOG YOGA
Home
Schedule
Rates
Special Events
Good Sht
Online Courses
What to Expect
COVID Considerations
Class Descriptions
Instructors
Andre
Melissa
Nick
Parking
Home
Schedule
Rates
Special Events
Good Sht
Online Courses
What to Expect
COVID Considerations
Class Descriptions
Instructors
Andre
Melissa
Nick
Parking
Search
flip dog's online classes
5 Minutes
6 minute meditation
Sun Sal, Triangle, Wide-Legged Forward Fold (6 min)
Crescent Twist
5 minutes of balance
Slow 5
5 minutes of core
15 Minutes
Iyengar Inspired
Quick Work
Longer Holds and Forward Folds
Hips and Flow
Complete 15
15 minute slow flow with Nick
Home
Schedule
Rates
Special Events
Good Sht
Online Courses
What to Expect
COVID Considerations
Class Descriptions
Instructors
Andre
Melissa
Nick
Parking