That's why it’s so important to figure it out. Otherwise, I might (quite literally) explode. And, you know, not the good kind (just kidding->there is no good kind of exploding at your spouse, your kids, your boss, or yourself).
Our teachers at Flip Dog know how to help you feel present to the moment, so you can relax. We are down to earth, experienced, beginner-friendly, and kind. Some of us have years and years of teaching experience; all of us can help you find some calm and some challenge in the practice of yoga. We also focus on giving you the right options for your body, so you can determine what feels best.